Tag: breakfast

Overnight oats are a hearty and satisfying make-ahead breakfast, perfect for busy mornings or for simplifying your everyday morning routine! Made with oats, chia seeds, and your choice of milk + yogurt, this overnight oats recipe can be customized based on whatever flavor combinations and toppings you prefer. 

Today I’m sharing the simple recipe that I use daily for my favorite overnight oats!

In my opinion, overnight oats are the perfect summer breakfast because they…

–> Taste amazing topped w/ the juiciest seasonal summer fruit.
–> Are nice and creamy and cold.
–> Provide a great boost of energy + nutrition to start the day.
–> Are made in advance, making getting breakfast together in the morning a breeze.
–> Need only a few simple ingredients to make!

Better yet, the flavor/topping combinations are endless!

This quick + easy recipe has been my go-to warmer weather breakfast for years. Now I even have Alec on board! 🙂

I prefer to enjoy my overnight oats post-run or walk. Topped with plenty of peanut butter (obviously!) and – to wash it all down – a refreshing glass of iced coffee with almond or chocolate cashew milk mixed in. But you do you!

Keep reading for your new favorite summer breakfast recipe!

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Naturally-sweetened mocha almond joy smoothie features all of your favorite candy bar’s flavors in smoothie form! A nutritional powerhouse with over a cup of frozen riced cauliflower and magnesium-rich cacao powder. 

If you are an Almond Joy candy bar fan like I am, say hello to your new favorite smoothie recipe! All of the classic chocolate + almond + coconut flavors combined in smoothie form. And did I mentioned it is naturally sweetened with dates??

This smoothie makes for a nourishing pick-me-up any time of day. Ingredients such as cacao, chia seeds, frozen cauliflower (for creaminess!), coconut, and your favorite protein powder provide plenty of micronutrients + fiber to energize and nourish your body and mind. While we are also adding brewed COFFEE to this smoothie, you do you – decaf or regular will do the trick! Even a couple shots of espresso if you’re feeling fancy!

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This unique baked oatmeal features juicy mango, naturally-sweet dates, and shredded carrot + coconut. Topped with a maple cashew butter spread, this hearty oat-bake is delicious for a prep-ahead breakfast or snack all week long! 

How do you prefer your oats? Steel-cut, overnight, classic stove-top, in pancakes or a cookie…one of the things I love most about oats is how versatile they are, and how endless the flavor combinations for any oat-based breakfast, snack, or dessert are. While I typically opt for regular overnight oats or steel-cut oatmeal for breakfast, occasionally I make a batch of baked oatmeal to switch things up!

If you have never made it before, baked oatmeal is especially wonderful because it can be prepped and made ahead of time – perfect for busy school or workday mornings. Essentially, it is everything to love about regular oatmeal except in a baked + bar form!

However, today I don’t just have any old baked oatmeal recipe for you. We are talking mango carrot baked oatmeal with juicy, sweet dates and shredded coconut mixed in. Sign me up!

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This deliciously creamy blueberry cacao breakfast smoothie is sure to keep you feeling satisfied and energized for hours. Customize with your favorite add-ins and toppings!  

Hello and happy Tuesday! Anyone else feeling tired of the abnormally hot weather for spring? Thankfully I have the perfect smoothie to the rescue. If I want to make a smoothie in the morning or even afternoon, this is my go-to smoothie of choice. I usually have all of the ingredients on hand, it is full of nutrition, and it tastes delicious! What more could one want in a smoothie? On to the details!

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