Hi everyone! I hope your week is going well so far. Happy you are here! 🙂
How great has the sunshine / warmer weather been for those of you who live in Michigan?? Such an instant upgrade to the week!
I wanted to do a post today sharing some of my general thoughts on gut health AND share about a tool that I’ve been excited to be incorporating more in my practice over the past few months.
First things first! Some random gut health and candid dietetics processing: