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hey, i'm libby!

Welcome to my corner of the internet where I share all the things I wish someone had told me when I was figuring out my relationship with food, my body, and what it really means to be healthy. Here we are all about making peace with food (yes, even chocolate!) and breaking free from the rules and chaos that so often come with it.

read about my EXERCISE journey here

read about my recent health journey here

A                       with a passion for helping people heal their relationships with food, exercise, and body image.

dietitian

An                        with a passion for helping people heal their relationships with food, exercise, and body image.

adventurer

A                       with a passion for helping people heal their relationships with food, exercise, and body image.

blogger

Tasty meal and snack ideas to inspire you toward creativity, balance, and satisfaction in your eating.

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Life updates, travel recaps, day in the life posts, and more!

Tools, insights, and reflections to support you in your recovery journey.

Thoughts on health and wellness from a holistic perspective, considering all aspects of your well-being.

Dietitian, adventurer, and blogger who recovered from anorexia.

I'm passionate about helping you find freedom from obsessive thoughts about food, exercise, and body image by engaging with health and wellness in ways that are truly healthy.

Hey, I'm Libby!